I’ve worked with many clients who grew up with mothers who were emotionally distant, critical, or unavailable. Over time, I’ve seen how this experience often referred to as Cold Mother Syndrome . It can deeply affect a person’s sense of self, relationships, and overall wellbeing. If you find yourself feeling disconnected, anxious, or struggling to trust, you’re not alone. And importantly, there are ways to understand, process, and heal . Remember therapy can help you to heal

When I first began working with couples where one partner has Borderline Personality Disorder (BPD), I noticed something fascinating, the emotional intensity was always there, but it often looked different between men and women.

In an increasingly complex legal landscape, the connection between mental health and the law has never been more important. A psychological medico-legal report offers a bridge between clinical understanding and legal evidence, providing an objective, evidence-based view of an individual’s emotional, cognitive, and psychological wellbeing. At City Psychological Services in King’s Cross , London, psychologists specialise in producing detailed psychological medico-legal assessm

The average length of BPD relationships  varies, often lasting from several months to a few years due to emotional intensity and fear of abandonment. However, with therapy such as Dialectical Behaviour Therapy (DBT) , people living with Borderline Personality Disorder  can learn emotional regulation skills that lead to healthier, longer-lasting relationships. (City Psychological Services, King’s Cross, London) “ I loved deeply, but I was always terrified of being left. Every