How CBT Helps with Social Anxiety Disorder
CBT For Social Anxiety In your daily life, you get nervous in certain situations, which is normal. In some cases, you are afraid of...
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Lola Korallo
- May 18
- 5 min
Cognitive Behavioural Therapy for Overeating Disorder
Unusual eating habits are neither good for the mind nor for the stomach. For this reason, it is like constantly thinking about food, even...
30 views0 comments
Lola Korallo
- May 17
- 4 min
DBT TRANQUIL YOUR MIND - DIALECTICAL BEHAVIORAL THERAPY
What's DBT you may ask? The term "Dialectical" suggests trying to realize how two concepts contrast can be true like appreciating who you...
16 views0 comments
Lola Korallo
- May 16
- 5 min
Cognitive Distortion Or Thinking Errors – How CBT Can Help
Irregular and imperfect thinking is found in everyone. To deal with negative thoughts, solid mental stability and capability are needed....
15 views0 comments
Lola Korallo
- May 5
- 6 min
CBT For Anxiety: How Long It Takes and How It Works
Anxiety prevails in our society, and it is normal in stressful conditions like examinations, facing a crowd, or bad health conditions....
14 views0 comments
Lola Korallo
- Mar 27
- 4 min
7 London Psychotherapy Museums To Discover
Museums offer a glimpse of history and your present relates to the past. Many museums have lost interest and are only offering a...
40 views0 comments
Lola Korallo
- Mar 15
- 7 min
18 Signs You Grew Up With Quiet Borderline Personality Disorder
Quiet BPD or Borderline Personality Disorder If BDP is about revealing your anger and robustness, Quiet BPD is the complete opposite. In...
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Lola Korallo
- Mar 13
- 8 min
11 Psychological Reasons You Can’t Find A Good Relationship
Psychological Reasons You Can’t Find A Good Relationship Many people question and complain about being alone in their lives. Either...
19 views0 comments
Lola Korallo
- Mar 3
- 5 min
What is the Trauma-Informed Approach in Therapy?
Trauma-Informed Therapy Therapies are a way of helping a patient get out of physical distress without using medical procedures. Several...
30 views0 comments
Lola Korallo
- Mar 3
- 8 min
What Is Limerence and its Similarities with Love?
What Is Limerence? The human body has various feelings that compose it. These feelings mostly remain unknown until they find exposure....
31 views0 comments
Lola Korallo
- Mar 1
- 5 min
7 Stages of a BPD Relationship
Challenges for the BPD relationship cycle People with BPD find it difficult to maintain healthy relationships due to angry outbursts,...
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Lola Korallo
- Feb 27
- 3 min
Different types of Borderline Personality Disorder
What are the different types of Bpd? Widely accepted, there are 4 types of bpd, having different impacts on a person. Suffering from more...
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