Modern professional lives offer phenomenal challenges. Between deadlines to meet, meetings to attend, and the urgency of performance,...

Living in London is exciting, fast-paced, and full of opportunities, but it can also feel overwhelming. The nonstop noise, crowded...

Getting an ADHD assessment in London appears to be confusing, especially when you are not confident about where to begin. There are so...

Mental health is becoming increasingly recognised as a vital part of overall well-being. If you're considering reaching out to City Psychological Services for a psychological assessment, you're already on the path to understanding yourself better and tapping into your potential. Taking this step can be both challenging and liberating, and it sets the stage for your journey toward wellness.

Cognitive Behavioural Therapy (CBT), also known as talking therapy, is a goal-oriented type of psychotherapy, which involves mental...

CBT is an evidence-based approach that helps people identify their unhealthy negative thought patterns and learn different coping...

Anxiety is your body's natural response to unfamiliar, stressful, or dangerous situations. We all experience feelings of anxiety from...

No one feels stress the same way, but when the body is overwhelmed, common reactions occur, including the heart racing, muscles tensing,...

Whether it's a fast-approaching deadline, financial troubles, or simply daily chores, stress arrives uninvited. Low quantity is typical,...

Relationship counselling is for couples who encounter changes in their emotional and situational lives and have problems regarding any...

Hiring a child psychologist to help children cope with the mental and emotional aspects of their lives is a crucial step, whether for...

Many parents cannot judge whether to seek child therapists or child psychologists for their child's mental and emotional well-being. To...

Although finding a good psychiatrist in London can come off as a hard task to do, but with exact tools and proper guidance, you can...

Anxiety is a common issue that affects many people worldwide, often overwhelming them due to stress, social events, or life changes, and...

Anxiety is the general emotional state among several people across the world at a particular point in their lifespan. Biology defines...

What works best for anxiety usually varies by the person and the particular kind of anxiety. Certain treatments, though, have compelling proof of their efficacy to help with anxiety disorders. Finding the correct therapist is absolutely essential for anxiety control.

Have you noticed feelings of withdrawal, loss of control, or a constant urge to escape? You are not alone. Understanding addiction and seeking therapy for addiction is the first step towards overcoming addiction.

Borderline Personality Disorder (BPD) is often misdiagnosed because of its overlapping symptoms with other mental health conditions.

Cold mother syndrome," also known as "cold parent syndrome," is a parenting style that is characterised by emotional distance and rejection.