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Effortless Therapy: How Busy Professionals Can Prioritize Mental Health
Modern professional lives offer phenomenal challenges. Between deadlines to meet, meetings to attend, and the urgency of performance,...
Dr Liliya Korallo
Jul 12 min read


The unique pressures of London life and how therapy can help
Living in London is exciting, fast-paced, and full of opportunities, but it can also feel overwhelming. The nonstop noise, crowded...
Dr Liliya Korallo
Jul 12 min read


Who Offers ADHD Assessments in London?
Getting an ADHD assessment in London appears to be confusing, especially when you are not confident about where to begin. There are so...
Dr Liliya Korallo
Jun 272 min read


Unlocking Your Path to Wellness Through Comprehensive Assessment and Therapy, and CBT Techniques
Mental health is becoming increasingly recognised as a vital part of overall well-being. If you're considering reaching out to City Psychological Services for a psychological assessment, you're already on the path to understanding yourself better and tapping into your potential. Taking this step can be both challenging and liberating, and it sets the stage for your journey toward wellness.
Dr Liliya Korallo
Jun 244 min read


What is Cognitive Behavioural Therapy (CBT)?
Cognitive Behavioural Therapy (CBT), also known as talking therapy, is a goal-oriented type of psychotherapy, which involves mental...
Dr Liliya Korallo
Jun 232 min read


Where Can I Get CBT Therapy for Anxiety in London?
CBT is an evidence-based approach that helps people identify their unhealthy negative thought patterns and learn different coping...
Dr Liliya Korallo
Jun 222 min read


Does Anxiety Ever Go Away?
Anxiety is your body's natural response to unfamiliar, stressful, or dangerous situations. We all experience feelings of anxiety from...
Dr Liliya Korallo
Jun 193 min read


What Are the Best Ways to Relieve Stress?
No one feels stress the same way, but when the body is overwhelmed, common reactions occur, including the heart racing, muscles tensing,...
Dr Liliya Korallo
Jun 172 min read


What is the Meaning of Stress Management?
Whether it's a fast-approaching deadline, financial troubles, or simply daily chores, stress arrives uninvited. Low quantity is typical,...
Dr Liliya Korallo
Jun 13 min read


What Is the Success Rate of Relationship Counselling?
Relationship counselling is for couples who encounter changes in their emotional and situational lives and have problems regarding any...
Dr Liliya Korallo
May 262 min read


How Much Does a Child Psychologist Cost?
Hiring a child psychologist to help children cope with the mental and emotional aspects of their lives is a crucial step, whether for...
Dr Liliya Korallo
May 192 min read


What is The Difference Between a Child Therapist and a Child Psychologist?
Many parents cannot judge whether to seek child therapists or child psychologists for their child's mental and emotional well-being. To...
Dr Liliya Korallo
May 132 min read


How to find a psychiatrist in London, UK?
Although finding a good psychiatrist in London can come off as a hard task to do, but with exact tools and proper guidance, you can...
Dr Liliya Korallo
Apr 303 min read


What is The 5 5 5 Method for Anxiety?
Anxiety is a common issue that affects many people worldwide, often overwhelming them due to stress, social events, or life changes, and...
Dr Liliya Korallo
Apr 282 min read


What is The 3 3 3 Rule for Anxiety?
Anxiety is the general emotional state among several people across the world at a particular point in their lifespan. Biology defines...
Dr Liliya Korallo
Apr 282 min read


What type of therapist is best for anxiety?
What works best for anxiety usually varies by the person and the particular kind of anxiety. Certain treatments, though, have compelling proof of their efficacy to help with anxiety disorders. Finding the correct therapist is absolutely essential for anxiety control.
Dr Liliya Korallo
Apr 253 min read


Understanding Addiction: The Role of Therapy in Recovery
Have you noticed feelings of withdrawal, loss of control, or a constant urge to escape? You are not alone. Understanding addiction and seeking therapy for addiction is the first step towards overcoming addiction.
Dr Liliya Korallo
Apr 102 min read


Is Borderline Personality Disorder Often Misdiagnosed Due to Similar Symptoms with Other Mental Health Conditions?
Borderline Personality Disorder (BPD) is often misdiagnosed because of its overlapping symptoms with other mental health conditions.
Dr Liliya Korallo
Mar 142 min read


Unraveling the Mystery: What is Cold Mother Syndrome?
Cold mother syndrome," also known as "cold parent syndrome," is a parenting style that is characterised by emotional distance and rejection.
Dr Liliya Korallo
Feb 232 min read


The Impact of Borderline Personality Disorder on Relationships
Borderline Personality Disorder (BPD) is a mental disorder which consists of several difficulties such as self-destructive behaviours.
Dr Liliya Korallo
Feb 182 min read
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