Couples Therapy in London
Couples Therapy Tailored to Your Relationship
Couples therapy may help when the same arguments repeat without resolution, emotional connection has been lost, trust has been affected or major life changes are placing pressure on the relationship.
Our relationship specialist provides a neutral space for both partners. The work is not about deciding who is right, but understanding the interactional pattern: what triggers it, how each person responds and what keeps it going.
The initial joint assessment provides an opportunity to discuss the relationship history, current concerns and shared or individual goals before agreeing the most appropriate next step.
Therapy Approach
Relationship therapy is shaped around the couple and may focus on:
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Recognising recurring interactional patterns
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Improving communication and mutual understanding
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Exploring trust, intimacy and relationship needs
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Practising constructive changes between appointments
Following the assessment, the therapist will recommend an appropriate focus and schedule while maintaining a balanced, respectful space for both partners.
Assessment and Fees
Begin with an assessment to understand the current difficulties, discuss your goals and determine the most appropriate therapeutic approach.
Ongoing Therapy
Treatment generally begins with weekly sessions to create momentum. As progress becomes more stable, appointments may move to once every two weeks. The recommended schedule is confirmed after assessment.
Frequently Asked Questions
Do both partners attend the assessment?
Couples work normally begins with a joint assessment so the therapist can hear both perspectives and agree suitable goals.
How often are sessions held?
Treatment generally begins weekly and may move to fortnightly sessions as the work progresses.
Will the therapist take sides?
The therapist works to understand the relationship pattern and maintain a balanced, respectful space for both partners.
How much does ongoing couples therapy cost?
Ongoing treatment fees and the recommended schedule are confirmed following the initial assessment. Contact Us for Pricing.