Therapy in London for Anxiety, Burnout /Trauma. Appointments within 24 hours
Modern Therapy for Busy Professionals
Overwhelmed? Burned out? Ready for change?
We make therapy simple, fast, and effective without disrupting your schedule.
At City Psychological Services, we’re redefining mental health care for professionals across Central London. Located near King’s Cross, Islington, Euston, and St Pancras, we provide expert psychological support that fits into your life: efficiently, discreetly, and compassionately.
Whether you're managing anxiety, stress, trauma, burnout, or simply seeking clarity and growth, you deserve care that meets you where you are -- with no long waits and no unnecessary complexity.
Not Your Typical Therapy Clinic
We understand the unique pressures faced by high-achieving professionals in London. That’s why we’ve designed a service that is:
Fast – No waiting lists, quick access to assessments and reports
Flexible – Appointments designed to fit your schedule
Confidential – Discreet, professional support in a private setting
Personalised – Every client receives a tailored care plan
From one-on-one therapy to corporate mental health solutions, we make accessing expert support simple and effective.
Our Services
CBT /DBT Therapy
Evidence-based approaches for anxiety, depression, emotional regulation, BPD and more.
Psychological Assessments
Comprehensive evaluations to understand your mental health and support planning.
ADHD / Dyslexia Assessments
Specialist diagnostics for adults and students, with practical recommendations.
Medico-Legal Reports
Delivered within 48 hours -- accurate, professional, and court-ready.
Corporate Mental Health Support
Organisational wellbeing programmes with 24-hour response time.
Couples / Family Therapy
Relationship-focused therapy for connection, communication, and resolution.
Trauma-Informed Therapy
Safe, compassionate support for PTSD, grief, and complex trauma recovery.
Begin Your Journey With Us
You don’t have to go through it alone. Whether you're at a turning point or simply ready for a healthier future, City Psychological Services is here to help you realign, reset, and rebuild.
Our Psychological Services
CBT Treatments
Cognitive behavioural therapy is a psychotherapy that helps you change how you behave and think while helping you treat OCD, depression, PTSD, and anxiety disorders. We have highly skilled and experienced CBT therapists who offer short-term, structured, present-based and result-oriented therapies. We typically recommend sessions between four weeks and six months to achieve the desired outcomes, depending on the issue you want to overcome.
DBT Treatments
Dialectical behavioural therapy is helpful if you want to manage your emotions and live a balanced life while creating positive change. During the sessions, you are not only discussing your emotions and feelings but also engaging in practices from the DBT workbook. At our clinic, you can collaborate with high-rated DBT therapists to address various issues you are dealing with, including borderline personality disorder, addictions, suicidal thinking, self-harm, etc.
REBT Treatments
Rational Emotive Behavioral Therapy is an action-oriented treatment that helps you manage your emotional, behavioural and cognitive disorders. We help you work with highly experienced and expert REBT therapists who help you develop coping skills to encounter lifelong changes with less stress, more satisfaction and positive behaviour while reframing negative thoughts. The therapy depends on multiple sessions spanning a few weeks and months, depending on your mental state.
EMDR Treatments
Eye Movement Desensitization and Reprocessing is a comprehensive therapy that encourages the patient to pay attention to the traumatic memory for a brief time while also undergoing bilateral stimulation; usually, eye movements are linked to a decrease in the emotional intensity of the traumatic memories. It helps you recover from past traumatic events affecting your physical or mental well-being. It includes using side-to-side eye movement and talk therapy in a structured way.