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Who We Help
Drugs and alcohol are a very common way of coping with life problems and painful emotions that they trigger. In the short term drugs or any other addictions are very effective in numbing the pain of distress and depression but over the longer term it has a negative impact on our physical and mental health, relationships, work and general ability to fulfil our potential and lead a happy and fulfilling life.
An Eating Disorder is a way of coping with uncomfortable emotions triggered by, amongst other things, difficult or distressing experiences, overwhelming pressure/expectations and low self-esteem. A focus on controlling eating and weight gives the sufferer a goal that takes them away from problems in life, or within themselves that feel unmanageable and inescapable.
Grief is a natural and necessary process following the death of a loved one, it draws our focus inwards and allows us to reconfigure our lives in the absence of the person that has died and move forward without them, whilst still holding them in our mind. Despite its necessity grief can be painful beyond words.
We've all come across a dangerous or stressful situation which provoked feelings of panic, anxiety and fear in us. These feelings are completely natural and usually don't occur often. But if this feeling is experienced regularly and starts to affect your day-to-day life, then you may be experiencing anxiety problems
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