BPD Therapy in London
BPD treatment Tailored to You
We offer personalised BPD therapy for adults experiencing intense emotions, relationship difficulties, fear of abandonment or challenges coping with stress.
Treatment is shaped around your individual needs, goals and circumstances. We focus on helping you understand emotional and behavioural patterns, develop effective coping skills and respond to difficult situations more constructively.
An initial assessment provides an opportunity to understand the difficulties clients are experiencing in context, clarify their goals and consider which form of psychological therapy is most appropriate. Where relevant, the assessment may also help clarify whether BPD is the most appropriate clinical formulation.
Therapy Approaches
Depending on your needs and assessment, therapy may draw on the following evidence-based approaches:
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Dialectical Behaviour Therapy (DBT)
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Cognitive Behavioural Therapy (CBT) for BPD
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Mentalisation-Based Therapy (MBT)
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Schema Therapy
Different therapeutic approaches can be helpful for different difficulties. Following your assessment, your therapist will recommend an approach based on your symptoms, circumstances, treatment goals and the current evidence base.
Assessment and Fees
An initial assessment provides an opportunity to understand the difficulties you are experiencing in context, clarify your goals and consider which form of psychological therapy is most appropriate. Where relevant, the assessment may also help clarify whether BPD is the most appropriate clinical formulation.
Begin with an assessment to understand your difficulties, discuss your goals and determine the most appropriate therapeutic approach.
Ongoing Therapy
Ongoing therapy is arranged in blocks of five sessions. The recommended treatment plan, number of sessions and applicable fees are discussed after your assessment.
Frequently Asked Questions
What happens during the assessment?
We discuss the difficulties you are experiencing, your goals and the type of therapeutic support that may be most suitable for you.
Which therapy approach will be used?
The approach depends on your individual needs. Your therapist may recommend DBT, CBT for DBT, MBT, Schema Therapy.
How many sessions will I need?
The number of sessions varies from person to person. Ongoing therapy is arranged in blocks of five sessions, with progress reviewed regularly.
Can I book BPD therapy in London?
Yes. You can begin by booking an initial assessment with Dr Liliya or one of our associates.