I’ve worked with many clients who grew up with mothers who were emotionally distant, critical, or unavailable. Over time, I’ve seen how this experience often referred to as Cold Mother Syndrome . It can deeply affect a person’s sense of self, relationships, and overall wellbeing. If you find yourself feeling disconnected, anxious, or struggling to trust, you’re not alone. And importantly, there are ways to understand, process, and heal . Remember therapy can help you to heal

You’ve achieved a lot, but something still feels missing. Emotional neglect doesn’t leave visible scars, but it shapes how we feel, love, and cope. In King’s Cross and Islington, we offer space to feel seen, supported, and start healing.

Cold mother syndrome Our emotional and psychological growth begins with our interactions with our parents, which have a lasting impact on...