Dr Liliya KoralloJan 19Cognitive Behavioural Therapy for Overeating DisorderUnusual eating habits are neither good for the mind nor for the stomach. For this reason, it is like constantly thinking about food, even...
Dr Liliya KoralloJan 18Cognitive Distortion Or Thinking Errors – How CBT Can HelpIrregular and imperfect thinking is found in everyone. To deal with negative thoughts, solid mental stability and capability are needed....
Dr Liliya KoralloMay 22, 2023How CBT Helps with Social Anxiety DisorderCBT For Social Anxiety In your daily life, you get nervous in certain situations, which is normal. In some cases, you are afraid of...
Dr Liliya KoralloMay 5, 2023CBT For Anxiety: How Long It Takes and How It WorksAnxiety prevails in our society, and it is normal in stressful conditions like examinations, facing a crowd, or bad health conditions....