top of page
How to Manage Seasonal Affective Disorder: Tips for Beating the Winter Blues
Did you know that 1 in 20 people in the UK , experience Seasonal Affective Depression?
Dr Liliya Korallo
Dec 18, 20244 min read
How to Cope with Holiday Loneliness: Tips for Feeling Connected and Content
Did you know that a quarter of people with mental health conditions feel that their mental condition has worsened during the festive...
Dr Liliya Korallo
Dec 10, 20244 min read
How to Overcome Screen Addiction and Improve Mental Health
Did you know that 26.66% of the world population, experience smartphone addiction?
Dr Liliya Korallo
Dec 3, 20244 min read
Mental health Well-being at Workplace
Did you know that 1 in 6 people, which is 14.7% of the population, experience mental health issues in the workplace? Research evidence...
Dr Liliya Korallo
Nov 15, 20244 min read
bottom of page