5 Practical Tips for Practicing Mindfulness in a Busy City Like LondonDr Liliya KoralloJan 28, 20241 min readUpdated: Sep 29, 2024In the heart of the City, mindfulness becomes an essential part of our wellness. Enter the City with mindfulness as your compass, let's explore the art of being present. #mindfulnessinthecity#theartofstayingpresent
In the heart of the City, mindfulness becomes an essential part of our wellness. Enter the City with mindfulness as your compass, let's explore the art of being present. #mindfulnessinthecity#theartofstayingpresent
How to Manage Self-Destructive Behaviours and Emotion Regulation in Borderline Personality Disorder (BPD)
Comments