"I need to lose weight!"
Many people are obsessed with their body appearance and controlling their weight. Two-thirds of women, and many men, admit that their body size affects their lives negatively, We always encounter mages of thin people, and this provokes feelings of inadequacy. Weight problems have to be dealt with sensitively. Excessive dieting, fasting, exercising, calorie-counting, laxatives and purging can be dangerous, in both men and women. These issues can occur at any age and stage. Personal training along with psychological therapies can provide a safe and comfortable way of achieving a desirable result for you.
We work closely with IrinaFitness, a company that specialises in working with Psychologists and other therapists to help our clients to deal with their weight anxieties in a non-distressing way. We can provide a package that includes dietary and exercise advice, plus psychological support from a specialist who has been trained to address weight-related lifestyle issues in both men and women.
Our specialists are all well-trained and fully accredited. They have all had NHS experience and continue working in the NHS, while also working with private clients. All of us are committed to providing sensitive and sympathetic treatments to every one of our clients. We run supervision on a monthly basis and regularly attend conferences and workshops to maintain the highest standards.