On-line / Telehealth Therapy

Is on-line therapy effective?

Although face-to-face therapy is most usual, even before the COVID-19 crisis, Virtual therapy has been available and many clients have found this to be both convenient and effective. Research evidence has shown that although people may express preferences, on-line therapy is just as effective as face-to-face. We can offer Zoom, Skype or FaceTime platforms, according to your preference. Telephone sessions can also be arranged.

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If you do opt for on-line therapy, we would expect that you treat the sessions just as you would a face-to-face session -- to attend on time, and work in a comfortable private environment without interruptions.

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On-line therapy allows you to receive therapeutic support from the comfort of your own home. This service is ideal for anyone who is not able to have therapy in person frequently, or who has a hectic lifestyle and needs a flexible approach to therapy.